Wednesday, January 11, 2017

Lose Weight Foods - The Truth about Acid and Alkaline Foods

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If you’ve heard of alkaline diets, you’ve probably scratched your head and said, But aren’t citrus fruits very acid…and very good for me?
You’re right.
They are and they are.
Because just like some parts of your body should be so acid they’d take the hair off a dog, while the rest of your body should be slightly alkaline, or you will be very sick, so some foods are naturally acid or alkaline. 
When it comes to weight loss, it’s how foods affect your body that make them acid or alkaline. Does what you eat keep those few parts of you that should be acid, acidic, and the rest of you, alkaline?
Or does that food force your entire body to produce acid to dispose of toxins and then, when that doesn’t work, store all those toxins and extra acid the produce in your fat cells? 



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