Chủ Nhật, 5 tháng 2, 2017

Back Pain Treatment - What is the best stretch to do in the morning



Published on Feb 5, 2017
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Back Pain Treatment - What is the best stretch to do in the morning
If you're like most people your body can be pretty stiff when
you first wake up and get out of bed.

Luckily there's a 15-second stretch that you can do first thing
in the morning that will really help your body feel better.


Don't thank me, thank Injury Specialist Rick Kaselj, MS. He's
the one that told me about it and it makes a HUGE difference.
Back Pain Treatment - What is the best stretch to do in the morning
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