Thursday, March 23, 2017

Premature Ejaculation Causes and 10 Tips for Treatment

Premature Ejaculation Causes and 10 Tips for Treatment

As a couples and sex therapist in private practice, I am often astonished at how many men and couples come to see me trying to fix premature ejaculation. Many men suffer with shame and embarrassment about feeling that they ejaculate too quickly, leading them to have anxiety about sex and their performance.

According to The Mayo Clinic, the exact cause of premature ejaculation isn't known. While it was once thought to be only psychological, doctors now know premature ejaculation is more complicated and involves a complex interaction of psychological and biological factors combined.

Psychological causes

Some doctors believe that early sexual experiences may establish a pattern that can be difficult to change later in life, such as:

Situations in which you may have hurried to reach climax in order to avoid being discovered

Guilty feelings that increase your tendency to rush through sexual encounters

Other factors that can play a role in causing premature ejaculation include:

Erectile dysfunction. Men who are anxious about obtaining or maintaining an erection during sexual intercourse may form a pattern of rushing to ejaculate.

Anxiety. Many men with premature ejaculation also have problems with anxiety—either specifically about sexual performance or related to other issues.

Relationship problems. If you have had satisfying sexual relationships with other partners in which premature ejaculation happened infrequently or not at all, it's possible that interpersonal issues between you and your current partner could be contributing to the problem.

Biological causes

A number of biological factors may contribute to premature ejaculation, including:

Abnormal hormone levels

Abnormal levels of brain chemicals called neurotransmitters

Abnormal reflex activity of the ejaculatory system

Certain thyroid problems

Inflammation and infection of the prostate or urethra

Inherited traits

Nerve damage from surgery or trauma (rare)

USA reported that the average length of a sex act is 7.3 minutes but an astonishing 43 percent of men finish in under two minutes.


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Treatments for Premature Ejaculation Include:


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