Thứ Ba, 24 tháng 1, 2017

Best Body Fitness - Don't let these mistakes sabotage your bench

Published on Jan 24, 2017
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I've got a great article in store for you today from my PowerBuilder friend Mike Westerdal the creator of the best selling Critical Bench Program 2.0.

If you're wondering what a powerbuilder is that's a darn good question. It's a guy that wants to be strong like a powerlifter but still wants to look lean like a bodybuilder.

Don't let these mistakes sabotage your bench!
This article was published in REPS! Magazine and has helped a lot of men get out of their bench press rut. If you've been stuck at the same weight definitely check to see if you're making any of these mistakes.
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